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For the twenty minutes before.

A pre-meditation focus powder. Four ingredients. Drink before you sit.*

30 servings. One jar, one charge.

What it is

A pre-meditation focus powder. Unflavored. No caffeine.*

Ashwagandha root powder 1,000 mg. Reishi extract 1,000 mg. L-theanine 200 mg. Magnesium (as Magtein®) 72 mg.

Four ingredients. Nothing else. One scoop in water, before you sit.

The ritual

A scoop in water before practice. Follow the directions on the jar.

  1. 01

    Scoop.

    One level scoop into a glass.

  2. 02

    Water.

    Six to eight ounces. Cold, or warm like a tea.

  3. 03

    Wait.

    Ten minutes.

  4. 04

    Sit.

    Begin.

The ingredients

Four ingredients. Named, dosed, explained.

Ashwagandha · 1,000 mg

Root powder

An adaptogenic root, used in Ayurveda for centuries.*

Read the ingredient

Reishi · 1,000 mg

Organic mushroom extract

A mushroom used in Chinese medicine for more than two thousand years, to steady the shen — the spirit, or mind.*

Read the ingredient

Magtein® · 72 mg elemental

Magnesium L-threonate

Magnesium L-threonate. The form developed at MIT.

Read the ingredient

The label

What's in it. What's not.

The full supplement facts panel is on the jar and on this page. Every dose, in the open.

Supplement FactsServing Size: 3.26 g (approx. 1 scoop) · Servings Per Container: 30
Amount Per ServingAmount% Daily Value
Calories5
Total Carbohydrate1 g<1%*
Magnesium (as Magnesium L-Threonate) (Magtein®)72 mg17%
Organic Reishi Mushroom Extract1 g†
Ashwagandha Root Powder1 g†
L-Theanine200 mg†

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Magtein® is a trademark of Magceutics®, Inc. and is distributed exclusively by AIDP, Inc.

What's not in it

  • No added flavor.
  • No sweetener.
  • No filler.
  • No caffeine.

Unflavored on purpose. The taste is earthy and a little bitter. That's the reishi.

Who this is for

Intended for use by adults 18 years and older. Do not use during pregnancy or while breastfeeding. Consult your healthcare provider before use if you take medication or have a medical condition. Keep out of reach of children.

How it's made and tested

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Most days, the cushion is harder than the meditation.

A note from Jon, who started Monk Mode

For years my practice started with a negotiation. With the inbox. With the noise still in my head from the drive over.

I didn't want a supplement that shouted. I wanted a small ritual for the twenty minutes before — something to hold while the noise settled on its own.

Four ingredients. Unflavored. A scoop in water before I sit. That's the whole thing. I drink from the same batch that ships.

— Jon

The jar

One jar. Thirty sittings.

One-time

$69 once

  • One jar. 30 servings, one scoop a day.
  • About $2.30 a sitting.
  • No subscription. Nothing to cancel.
Order a jar

One jar, charged once. Nothing renews. Nothing to cancel.

Free US shipping. Ships within 2–3 business days. Any applicable tax is shown at checkout. Shipping and returns

Questions

Asked and answered.

Does it taste like anything?

It’s unflavored, so it tastes like its ingredients — earthy, a little bitter, mostly from the reishi. It mixes into water. Some prefer it in warm water, like a tea.

When do you drink it?

Ten minutes before you sit. One scoop in water, then a short wait while it settles, then the cushion.

Is there caffeine in it?

No. None of the four ingredients contains caffeine. It isn’t a stimulant.

Is this a subscription?

No. One jar, one charge. Nothing renews, and there is nothing to cancel. Order again whenever the jar runs low.

Is it safe during pregnancy, nursing, or with medication?

Monk Mode is intended for adults 18 and older. It contains ashwagandha, which is not for use during pregnancy or while nursing. Do not use during pregnancy or while breastfeeding. Consult your healthcare provider before use if you take medication or have a medical condition.

Why root powder ashwagandha, and not an extract?

Honesty, mostly. Root powder is the traditional Ayurvedic form. Most modern trials use concentrated extracts, so Monk Mode doesn’t borrow those results to describe a root powder. What’s on the panel is what’s in the jar.

The full FAQ

The twenty minutes before. Drink before you sit.

Order · $69